“Like a plant which from a seed becomes an Oak tree, so humans become what we are meant to be… but we get stuck.” - Carl Jung
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Whether you are an adult, beginning a healing journey. Or, you are a coach, therapist, healer who has been walking on a healing journey for a while now, but still finding yourself stuck.
As we know by now, it is a shared human struggle to get caught in a cycle of feeling anxious, depress, messy or just generally overwhelmed.
If these are signaling as your mental or emotional pain, I am here to offer therapy sessions to journey in those stuck points with you so you can restore comfort, flow, meaning, purpose and joy to your life. Like a tree, therapy can make ways for your essense to thrive into its forward directions.
Areas of Focus
MENTAL HEALTH
Depression
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Anxiety
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Trauma (PTSD)
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Stress Management
PERSONAL GROWTH
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New to “Adulting”
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Cultural Adjustments
Life Crisis
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Juggling Transitions
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Self identity & Purpose
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RELATIONSHIP
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Relationship Change / Loss
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Dating & Intimacy
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Pre Marital Therapy
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Commitment & Parenthood
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Family Conflicts
Our heart is a colorful space.
Sometimes it's yellow like star lights, other times it's bleeding red, or freaking black, or endlessly blue.
Let's connect to ourselves in all our colors.
Tailored to Who You Are...
I am present to meet you as you are, depending on your needs, as our process is guided by a holistic understanding of you, your potential, and the innate wisdom of your mind and body.
At times we may focus on emotional regulation. Our work explores immediate resources, skills, and supports for your current life situation and well-being.
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At other times, we may need to focus on helping you process unresolved emotions related to loss, grief, or trauma. As we dive deeper, we enter into a natural healing process with your body-felt knowing & inner flexible skills that allow space for a natural rhyme to flow through you, where your inner wisdom is readily available to tell its reason for pain, and its way towards pure meaning, purpose and authentic joy to emerge.
Moving on, we continue to stay on course in taking workable actions based on your new self-understanding to reinforce and actualize your deepest authentic meanings and aspirations.
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Throughout our time together, I offer a safe, confidential relationship in which you can explore what is of most concern to you. We will balance helping you to learn new ways of dealing with the surface difficult symptoms of anxiety, depression, trauma, stress, or other life challenges, while approaching and healing the underlying, unresolved dynamics contributing to these difficulties.
In this way, I hope to help you to develop a meaningful relationship with yourself while moving toward the life you want.
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I look forward to connecting with you as you are with my open heart.
